Where is your next life? Let me help you find it.If you are one of the thousands of people contemplating retirement, divorce, or a move to a new location, this can be a stressful time. It is often difficult to deal with changes on your own and I am here to help you see your options and attain your balance. I focus on transitions that are occurring in your life and gently move you to a new balance.Are you considering retirement?Are you thinking about a divorce?Are you debating moving to a new location?
A Balanced Life is committed to helping people find their balance with coaching, exercises, role-playing, and journaling. As a believer in holistic coaching, I integrate physical, mental, emotional, and spiritual concepts into my practice.A life coach is someone who typically is known for helping their clients reach a goal or make a change in their life. An Integrative Wellness and Life Coach also helps their clients to heal core issues and negative patterns while empowering them to change their life with effective tools, techniques, and specific action plans.An Integrative Wellness and Life Coach helps clients gain freedom from the past, overcome habits and patterns that block fulfillment in an area of life and take the actions necessary to live the life they have always desired. This is done through a holistic and Integrative approach of coahing toward balance in all four body systems: mental, emotional, physical, and spiritual. This approach moves life coaching from simply counseling and encouraging to fully equipping and empowering clients to make effective change. The clients of an Integrative Wellness and Life Coach can experience and expect to walk away with a personal plan to move them toward mental, emotional, physical, and spiritual health and wellness.Are you considering retirement?Are you thinking about a divorce?Are you debating moving to a new location?
Judy Wachs is a certified Integrated Wellness Life Coach who specializes in life's transitions. She obtained her Master's degree in Marriage, Family, and Child Counseling from San Francisco State University. After several years as a family therapist, Judy felt that there was more she could do to gently lead people toward their life balance. As an Integrated Wellness Life Coach certified by the Integrative Wellness Academy (IWA), she is able to integrate her philosophical beliefs to help people find their true balance.
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228 Campus Drive, Aptos, CA 95003, us
Monday - Friday: 9am - 5pm
Saturday: By appointment